Iv done this diet before and lost a whole stone is less than a month!! but i had to stop due to a bug i cought in the winter. Im starting it again as im soon to be bridesmaid! and i need to be slimmer!! This is the quickest way to shifting that FAT!! No need to do much if any exercise, i don`t! And it still works. Follow me for my Low carb diet diary! Thanks for watching! xx…